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917-581-1965
About Us
I’m a certified personal trainer and nutrition coach based in Brooklyn, New York. Originally from Latvia, I bring a global perspective to fitness, blending European sensibility with NYC energy. My mission is simple: to help you feel strong, safe, and confident in your body, whether you’re working out for the first time or returning after a long break.
Fitness has been my passion for years. Over time, though, I realized that passion alone isn’t enough when you’re overwhelmed by misinformation. With so much conflicting advice out there—endless diet fads, trendy workouts, and fitness myths—it’s hard to know what actually works. That’s where I come in. I help cut through the noise and bring you a clear, effective path forward—one that’s grounded in science, built around your life, and focused on real, lasting results.
I specialize in strength training, natural bodybuilding, body transformation, longevity-focused fitness, and senior training. I work with adults of all ages, including women, gay men, and seniors who want to build muscle, lose fat, stay active, or simply feel better in their skin. Every program I create is designed with intention, based on science, and tailored to your life and goals.
CERTIFIED + INSURED
Certified in personal training and plant-based nutrition. Fully insured for in-person and online coaching.
COACHED 100+ CLIENTS
From young professionals to seniors—tailored training that delivers real results.
SCIENCE-BACKED COACHING
Rooted in biomechanics, hypertrophy science, and nutrition—no fluff, just what works.
CUSTOMIZED TRAINING PLANS
Brooklyn-based personal trainer
As a Brooklyn-based personal trainer, I bring a no-fluff, results-driven approach to every session. I don’t believe in gimmicks or trendy hacks. I believe in consistency, proper form, progressive training, and accountability. I’ll challenge you, but I’ll also support you every step of the way—because fitness should feel empowering, not punishing.
Whether we work together in-person in Downtown Brooklyn, Brooklyn Heights, Brooklyn Navy Yard, Boerum Hill, or Lower Manhattan—or through virtual personal training sessions over Zoom—you’ll get real-time coaching, personalized feedback, and accountability. If you prefer more flexibility, I also offer online fitness coaching—programs you follow on your own, with weekly check-ins, progress tracking, and ongoing support to keep you moving forward.
If you’re searching for a personal trainer in Brooklyn or an online fitness coach who prioritizes your safety, progress, and long-term results, I’m here for it.