Online Fitness Coaching
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Train Anytime, Anywhere – VM Personal Training Has Your Back!
About Me
Let me introduce myself briefly—I’m originally from Latvia, a small but beautiful Baltic country. You should visit sometime!
Fitness has always been my passion. I’ve explored nearly every training method except CrossFit. My specialties include muscle building, strength training, weight management (both loss and gain), and training seniors. I love the challenge of physical fitness—it requires a deep understanding of exercise science, strategy, and nutrition.
My very first client achieved extraordinary results—check out her transformation photo here!
Why Online Coaching?
If you’re on a budget but still want access to my expertise, online coaching is your best option. For only $250 a month—less than the cost of two personal training sessions—you get:
A personalized workout plan
Calorie and macronutrient targets based on your goals
Two coaching calls per month to discuss progress
Video demonstrations for each exercise
Weekly check-ins and progress monitoring
Feedback after every workout session
Unlimited text support for questions and accountability
Adjustments to your plan as needed
The best part?
You can train on your own schedule—at home, in your building’s gym, or at a full gym. Most communication will happen via text, ensuring you get all the support you need. I’ll be here to answer all your fitness and nutrition-related questions.
I online coach all adults (18+)
If this sounds good to you, reach out via the contact form, email, or phone to learn more. I offer a free 30-minute consultation (in person or over the phone).
I look forward to speaking with you soon!
