PERSONAL TRAINING IN BROOKLYN AND LOWER EAST SIDE
Get Fit. Get Strong. Get Personal - with VM Personal Training!
About Me
Let me introduce myself briefly—I’m originally from Latvia, a tiny but beautiful Baltic country. You should visit sometime!
Fitness has always been my passion. I’ve explored nearly every training method except CrossFit. My specialties include muscle building, strength training, weight management (both loss and gain), and training seniors. I love the challenge that physical fitness presents—it requires deep knowledge of exercise science, strategy, and nutrition.
My very first client achieved extraordinary results, and you can see her transformation picture here!
Why Train with Me?
Personalized workout plans tailored to your goals
A strategic approach to maximize efficiency
Nutritional guidance to support your progress
Accountability to keep you on track
A safe training environment - physically and emotionally
Gym access included in the price
I train all adults (18+), and I ensure that each session is structured to meet your specific needs.
Training Specialties
Bodybuilding
Strength Training
Weight Loss
Longevity Training
Building Lean Mass
Overall Toning & Conditioning
Where I Train?
Your building’s gym (if applicable)
Gyms in the Lower East Side
Brooklyn Gyms – Navy Yard, Downtown Brooklyn, Brooklyn Heights, Park Slope
I’m very flexible and train 7 days a week. We can always find a time that fits your schedule. However, I’m not a morning person—I start at 1 PM.
Get in Touch
If all of this sounds good to you, feel free to reach out via form, email, or phone to inquire about my services. I offer a free 30-minute consultation (in person or over the phone).
Speak Soon!
